1. “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” — Deepak Chopra
2. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” — William Londen
3. “Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” — Jill Johnson
4. “If you listen to your body when it whispers, you won’t have to hear it scream.” — Anonymous
5. “He who has health has hope, and he who has hope has everything.” — Arabian Proverb
6. “Nurturing yourself is not selfish—it’s essential to your survival and your well–being.” — Renee Peterson Trudeau
7. “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” — Julius Erving
8. “A man’s health can be judged by which he takes two at a time – pills or stairs.” — Joan Welsh
9. “Exercise should be regarded as a tribute to the heart.” — Gene Tunney
10. “Healing is a matter of time, but it is sometimes also a matter of opportunity.”— Hippocrates
11. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” — Buddha
12. “Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.” — Jim Rohn
13. “When it comes to eating right and exercising, there is no’I’ll start tomorrow.’ Tomorrow is disease.” – Terri Guillemets
14. “From the bitterness of disease man learns the sweetness of health.” ―Catalan Proverb
15. “By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!” — Dr. Edward Group III
16. “Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” — Laurette Gagnon Beaulieu
17. “What drains your spirit drains your body. What fuels your spirit fuels your body.” — Caroline Myss
18. “Health is a state of body. Wellness is a state of being.” — J. Stanford
19. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” — A.J. Reb Materi
20. “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” — Doug Larson
21. “A healthy outside starts from the inside” – Robert Ulrich
22. “The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
23. “The best doctor gives the least medicines.” – Benjamin Franklin
24. “Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.” — Jeanette Jenkins
25. “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” — Edward Stanley
26. “Take care of your body. It’s the only place you have to live.” — Jim Rohn
27. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy
28. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”– Mark Twain
29. “The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop.” — Quentin Regestein
30. “It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi
